Back-to-school season means new schedules, after-school activities, and busy mornings—but oral health shouldn’t take a back seat. Establishing healthy dental habits now can help kids and teens avoid cavities and keep their smiles bright all year long.
Pack Smile-Friendly Snacks
Choose snacks like cheese, yogurt, apples, and carrot sticks. These foods help clean teeth naturally and reduce the risk of plaque buildup. Avoid sticky or sugary snacks that can cling to teeth.
Don’t Skip the Morning Brush
It’s tempting to rush out the door, but a thorough two-minute brush every morning is key to starting the day right. Encourage kids to use fluoride toothpaste and replace their toothbrush every three months.
Sports? Use a Mouthguard
If your child plays hockey, football, or any contact sport, a custom-fitted mouthguard can help prevent chipped or knocked-out teeth.
Make Check-Ups a Priority
Fall is a great time to schedule a dental exam. Regular visits allow us to spot issues early and keep oral health on track before report card season.
At Escarpment View Dental, we’re here to help your family maintain healthy smiles during the busiest months of the year. Book your child’s back-to-school appointment today and give them the confidence to smile all year long.