June is Canadian Men’s Health Month—a time to spotlight the unique health challenges men face and encourage proactive care. At Escarpment View Dental, we want to remind you that oral health is a key part of overall well-being, and often, it’s overlooked—especially by men.
Did you know men are more likely to skip dental checkups and ignore early signs of oral issues? Gum disease, tooth decay, and even oral cancer can go unnoticed until they become serious problems. And here’s something else: stress and mental health, which often go undiscussed among men, can directly affect your oral health.
Stress can lead to teeth grinding, jaw clenching, and neglecting daily oral hygiene routines. Some men may also use tobacco or consume alcohol more frequently under stress, increasing their risk for oral cancer and gum disease.
Here are a few simple tips for better oral (and overall) health this month:
- Make time for your dental checkups. Regular visits help catch problems early and keep your mouth healthy.
- Manage stress. Exercise, talk it out, or seek support. Your teeth and gums benefit when your mental health is in check.
- Ditch bad habits. Cut back on smoking, alcohol, and sugary snacks—they’re tough on your teeth and your body.
- Brush and floss daily. Sounds basic, but consistency is key for long-term oral health.
This Men’s Health Month, take charge of your health—starting with your smile. At Escarpment View Dental, we’re here to support you with care that fits your lifestyle and helps you feel your best.
Book your appointment today and take a step toward stronger health—inside and out.